Supplement Science Blog | Everbright Labs
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Spermidine in Foods and Supplements: Sources, Benefits, and Safety
Spermidine is a naturally occurring polyamine found in food and produced by the body. Wheat germ is a particularly rich food source, containing 24 to 35 mg per 100 g, while soya beans contain 20.7 mg per 100 g. Understan…
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